What is included with All Access?

All Access unlocks the complete FFDP training library in one app. You can explore multiple Training Paths and move between programs as your goals, schedule, equipment, or season changes.

How much does All Access cost?

All Access is $19.99 per month or $199 per year. The annual option provides the best value and saves approximately two months compared with monthly billing.

Is there a free trial?

Yes. New members can try All Access free for seven days before the monthly or annual membership begins.

Can I cancel anytime?

Yes. Monthly memberships can be canceled at any time. Access remains active through the end of the current billing period.

What is a Training Program?

A Training Program is a structured FFDP program built around a specific goal, such as fireground performance, strength, physique development, firefighter competition, HYROX, or academy preparation.

Can I follow more than one program?

Yes. All Access gives you the flexibility to view and use multiple programs. For the best results, we recommend choosing one primary path and adding only the supplemental work that fits your recovery and schedule.

What equipment do I need?

Equipment requirements vary by program. FFDP includes options for full gyms, station gyms, home setups, and limited-equipment training. Each Training Path explains what is needed before you begin.

Where do I access the workouts?

Your programs are delivered through the Fit For Duty Performance app, where you can view sessions, track progress, and access the complete training library.

Is individual coaching available?

Yes. One-on-one coaching is available separately for athletes who want individualized programming, accountability, and direct support.

Do you offer department programming?

Yes. FFDP offers department access, structured programming, wellness education, and support for department fitness leaders.

Who are the programs designed for?

FFDP was built for firefighters but also serves military members, academy candidates, competitive athletes, and anyone seeking structured strength and conditioning with a clear purpose.

Contact Fit For Duty Performance

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Have a question about All Access, a Training Path, department programming, or one-on-one coaching? Send us a message and we’ll get back to you as soon as possible.

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Frequently Asked Questions

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